Sleeping Time and Academic Achievements ( Assignment 1)

Sleeping Time and Academic Achievements

 by Anifah

College of Languages and Communication Science of Sultan Agung Islamic University of Semarang

 

Sleeping time is an important role in human being’s health and academic achievements. According to recent research investigated about sleep quantity on performance of students, the result indicated that many adolescence get less sleep than the average recommended level that normally 7 to 9 hours a day. These problem can also  influence capacity of remember and performance to do activities. Insufficient sleep is hazardous thing if we let the problem and not prevent it  in ourselves. There are some evidence that expose about insufficient sleep that related with academic performances.

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