Assignment 1

Sleeping Time and Academic Achievement.
by Putri Solekhah

College of Language and Communication Science

Sleep is needed as human being. This activity sometimes may be forgotten. It can be seen by people tend to arrange their own sleep hours. It could be four, six, or eight hours a day. It depends on people’s daily activity. Especially for students who study and do their assignment until late night, sleep doesn’t need certain hours. Students can sleep everywhere and every time, ignoring the important of sleep. As a result, student’s other activity such as paying attention during their class will be disturbed because of sub-optimal sleep. Therefore adequate sleep impacts health and mental functioning on student’s performance in class.

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